Everyday is journey on a rollercoaster. Just stay buckled up and be sure you have someone take the ride with you or at least talk about it. Dystonia can be part of your life, or control it. The best place to be is when you allow it into your life, but don't give it free reign. It's ok to have a boo-hoo and cry about it, but then get up-make a plan and get back on that rollercoaster:)